Weigh In record (no journal entry) for 08 September 2013
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100.7 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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984 kcal
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Fat: 49.57g | Prot: 45.91g | Carbs: 85.37g.
Breakfast: Coffee (Brewed From Grounds), Hardee's Bacon, Egg and Cheese Biscuit. Lunch: McDonald's Sweet Tea (Large), Steak Sandwich on Roll. more...
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steady weight
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SGW29651's Weight History
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