Weigh In record (no journal entry) for 07 November 2020
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180.1 kg
Lost so far: 0 kg.
Still to go: 95.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1145 kcal
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Fat: 69.78g | Prot: 71.58g | Carbs: 55.96g.
Lunch: Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Anglo SALSICHA VIENA em LATA , Burger King Whopper. more...
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Losing 0.0 kg a Week
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