Weigh In record (no journal entry) for 07 November 2020
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89.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2102 kcal
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Fat: 70.75g | Prot: 67.01g | Carbs: 298.24g.
Breakfast: Coffee with Cream and Sugar, Kellogg's Special K Chocolatey Strawberry Cereal, Starbucks Caramel Macchiato (Tall), Grace Harbor Farms Honey Yogurt. Lunch: RA Sushi Shrimp Tempura Roll, Sushiya Salmon Avocado Roll. Dinner: 14" Pepperoni Pizza . Snacks/Other: Sour Patch Kids, Twizzlers Twizzlers, Snickers Snickers Bar (Fun Size), Twix Twix (Fun Size), M&M's Peanut Butter M&M's (Fun Size). more...
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Losing 0.4 kg a Week
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cidi_linda's Weight History
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