Weigh In record (no journal entry) for 07 November 2020
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75.8 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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425 kcal
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Fat: 18.39g | Prot: 9.29g | Carbs: 59.95g.
Breakfast: Justin's Nut Butter Maple Cashew Butter, Bananas , Fit & Active 100% Whole Wheat Flour Tortillas. more...
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Losing 0.3 kg a Week
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Foodie#2020's Weight History
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