Weigh In record (no journal entry) for 07 November 2020
|
71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
601 kcal
|
Fat: 30.06g | Prot: 29.08g | Carbs: 55.08g.
Breakfast: Бутерброд с Маслом и Рыбой, Мёд, Чай с Лимоном, Сырники Домашние. Snacks/Other: Nesquik Конфета с Какао-Нугой, Славянка Конфета Золотой Степ. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetik.k22's Weight History
|