Weigh In record (no journal entry) for 07 November 2020
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97.2 kg
Lost so far: 4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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892 kcal
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Fat: 37.56g | Prot: 47.14g | Carbs: 93.24g.
Breakfast: Tomates, Pollo Asado a la Parrilla o al Horno, La Serenísima Queso Cremon Light, Pan Blanco. Dinner: Helado de Chocolate. more...
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Gaining 2.8 kg a Week
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Facundoahr's Weight History
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