Weigh In record (no journal entry) for 07 November 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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570 kcal
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Fat: 25.50g | Prot: 38.70g | Carbs: 44.70g.
Dinner: Frosta Bastoncini di Filetto di Merluzzo. more...
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steady weight
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