Weigh In record (no journal entry) for 07 November 2020
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2585 kcal
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Fat: 127.52g | Prot: 125.07g | Carbs: 229.29g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Vitalis Muesli Croccante Frutta Secca, Dietor My Dietor, Lavazza Caffè. Lunch: Anacardi, Olive, Olio Extra Vergine di Oliva, Parmareggio Parmareggio Snack, Barilla Ragù ai Funghi, Barilla Pasta 5 Cereali, Petto di Pollo, Carne. Dinner: Fratelli La Bufala Margherita DOP, Burrata. Snacks/Other: Pan di Spagna al Cioccolato, Nutella Nutella. more...
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1631 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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