Weigh In record (no journal entry) for 07 November 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1424 kcal
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Fat: 36.38g | Prot: 68.06g | Carbs: 201.82g.
Breakfast: Enervit Vegetal Protein Blend, Crownfield Muesli Integrale con Frutta Mandorle e Nocciole, Esselunga Equilibrio Latte di Riso, Sojasun Soya Drink Natural. Lunch: Olio Extra Vergine di Oliva, Italiamo Sugo di Pomodoro con Basilico , Esselunga Tortelli Ricotta e Spinaci, Lidl Zucca Delica, Colfiorito Lenticchie Rosse Decorticate, Delizie del Sole Grano Saraceno Decorticato . Dinner: Carote, Natura Nuova Bio Tempeh , Olio Extra Vergine di Oliva, Patate Americane, Finocchio Crudo. Snacks/Other: Galvanina Mandarino. more...
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Gaining 1.1 kg a Week
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Pasticcina88's Weight History
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