Weigh In record (no journal entry) for 07 November 2020
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68.7 kg
Lost so far: 6.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1694 kcal
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Fat: 61.27g | Prot: 86.45g | Carbs: 208.48g.
Breakfast: Сырники без сахара, Salus Геркулес, Сахар, Чай. Lunch: Гречанники, Помидоры, Чай, Огурец. Dinner: Суп с сырными шариками, Рахат Зефир в Шоколаде, Nestle Молочный Шоколад, Чай. Snacks/Other: Хурма. more...
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steady weight
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Александра Троян's Weight History
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