Weigh In record (no journal entry) for 07 November 2020
|
77.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1163 kcal
|
Fat: 29.09g | Prot: 43.13g | Carbs: 188.12g.
Breakfast: Чай с Сахаром, Кулиничи Хлеб Горчичный, Суп с Соте. Lunch: Яйцо (Целое), Premialle Фета, Чай с Сахаром, Ilona Лаваш Армянский. Dinner: Чай с Сахаром, Суп с Соте, Ilona Лаваш Армянский. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pani Kotska's Weight History
|