Weigh In record (no journal entry) for 07 November 2020
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79.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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3149 kcal
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Fat: 70.27g | Prot: 184.33g | Carbs: 416.04g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Ja! Delikatess Hähnchenbrust, Thomy Delikatess-Senf Mittelscharf, REWE Beste Wahl Bäcker Brötchen. Lunch: Bonduelle Erbsen mit Möhrchen Feinste Auslese, Uncle Ben's Original-Langkorn-Reis, Garden Gourmet Vegetarische Filet-Streifen. Dinner: Haribo Goldbären, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kellogg's Choco Krispies, Dr. Oetker Ristorante Piccola Salame. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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