Weigh In record (no journal entry) for 07 November 2020
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63.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2470 kcal
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Fat: 102.84g | Prot: 116.66g | Carbs: 262.57g.
Breakfast: Fromage de Chèvre, Paysan Breton Madame Loïk Nature au Sel de Guérande, Baguette, Moelleux au Chocolat. Lunch: Auchan Fromage Fondu Pour Hamburger, Baguette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Fleury Michon Blanc de Dinde Halal, Omelette, McDonald's Hamburger, Carrefour Frites Classiques. Snacks/Other: Maltesers Maltesers. more...
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1854 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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didouchediana's Weight History
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