Weigh In record (no journal entry) for 07 November 2020
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66.3 kg
Lost so far: 30.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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447 kcal
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Fat: 9.86g | Prot: 17.59g | Carbs: 70.98g.
Breakfast: Сыр Российский, Макароны Отварные. Snacks/Other: Ростик'c - KFC Кофе Капучино 0,3. more...
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Losing 5.6 kg a Week
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trusinasveta7's Weight History
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