Weigh In record (no journal entry) for 07 November 2020
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75.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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788 kcal
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Fat: 21.89g | Prot: 84.89g | Carbs: 64.28g.
Breakfast: Magerquark, Apfel. Lunch: Gekochte Karotten. Dinner: Aldi Rahmspinat, Edeka Bündnerfleisch. more...
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Losing 7 kg a Week
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papa moll's Weight History
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