Weigh In record (no journal entry) for 07 September 2013
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112.5 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1732 kcal
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Fat: 72.58g | Prot: 93.77g | Carbs: 173.81g.
Breakfast: Tortilla, Kirkland Signature Real Eggs, Cantaloupe Melons. Lunch: Prosciutto, Chicken Thigh (Skin Not Eaten), Frankfurter or Hot Dog on Bun. Dinner: Culinary Circle Ultra Thin Crust Supreme Pizza. more...
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Losing 0.6 kg a Week
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