Weigh In record (no journal entry) for 06 November 2020
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98.9 kg
Lost so far: 10.8 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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479 kcal
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Fat: 12.43g | Prot: 7.69g | Carbs: 89.62g.
Breakfast: Café com Açúcar. Lunch: Itambé Manteiga Extra com Sal, Cenouras Cozidas, Life Suco de Laranja, União Açucar Cristal, Matte Leão Chá Matte Natural. Dinner: Melancia, Chamyto Leite Fermentado. more...
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Gaining 0.1 kg a Week
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mih Aragão's Weight History
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