Weigh In record (no journal entry) for 27 December 2010
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101.8 kg
Lost so far: 32.5 kg.
Still to go: 22.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2010:
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1689 kcal
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Fat: 73.64g | Prot: 53.32g | Carbs: 205.74g.
Breakfast: 100% whole grain whole wheat, eggs, lifestyle ham, gay lea. Lunch: blue diamond. Dinner: imperial margarine, non-fat milk, deluxe white cheddar mac & cheese, Pepsi. Snacks/Other: Bailey's chocolates, chocolate, cheese nips. more...
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2640 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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fatangryblog's Weight History
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