Weigh In record (no journal entry) for 06 November 2020
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127.8 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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483 kcal
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Fat: 10.00g | Prot: 8.00g | Carbs: 93.67g.
Lunch: Minute Ready to Serve Brown Rice & Quinoa, Tasty Bite Vegetable Korma. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (12 oz). more...
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Losing 12.1 kg a Week
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jmstrange's Weight History
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