Weigh In record (no journal entry) for 06 November 2020
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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364 kcal
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Fat: 9.26g | Prot: 6.83g | Carbs: 60.48g.
Breakfast: Delikater, in Scheiben Geschnittener Schinken, Good Day Cappucino. more...
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Losing 3.5 kg a Week
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Beobilus's Weight History
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