Weigh In record (no journal entry) for 06 November 2020
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58 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1511 kcal
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Fat: 65.49g | Prot: 78.00g | Carbs: 148.07g.
Breakfast: Mühlenhof Delikatess Hähnchenbrustfilet Gepökelt, Gebacken, Fettfreier Milchkaffee, Latte Macchiato. Lunch: Scampi, Olivenöl, Deluxe Geriebener Trüffel, Barilla Tagliatelle, Confiserie Firenze Minikuchen. Dinner: hanuta Riegel. more...
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Gaining 0.6 kg a Week
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michi_live's Weight History
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