Weigh In record (no journal entry) for 06 November 2020
|
80.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
3152 kcal
|
Fat: 42.36g | Prot: 186.99g | Carbs: 474.09g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Bäcker Brötchen, Thomy Delikatess-Senf Mittelscharf, Ja! Delikatess Hähnchenbrust. Lunch: Kellogg's Choco Krispies, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Haribo Goldbären, Bonduelle Erbsen mit Möhrchen Feinste Auslese, Buitoni Tortiglioni, Garden Gourmet Vegetarische Filet-Streifen. Snacks/Other: Nesquik Kakao. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|