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-100💕
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72.3 kg
Lost so far: 9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1362 kcal
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Fat: 11.89g | Prot: 16.91g | Carbs: 89.82g.
Breakfast: Кофе с Молоком, Каша Рисовая. Lunch: Щи с Мясом. Dinner: Водка, 365 Дней Квас Классический, Kozel Пиво Темное. more...
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Losing 0.7 kg a Week
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klopik84's Weight History
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