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Nadya Pushisti
Journal
06 Nov 20
Nadya Pushisti's Journal, 06 Nov 20
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Weigh In record (no journal entry) for 06 November 2020
85 kg
Lost so far:
0 kg
.
Still to go:
26.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 November 2020:
1024 kcal
Fat: 48.70g | Prot: 42.50g | Carbs: 131.50g.
Breakfast:
Хлебпром Хлеб Белый, Нутелла Шоколадная Паста, Геркулес Овсяная Каша на Молоке.
Lunch:
Табрис Шаурма с Курицей и Свежими Овощами.
Snacks/Other:
Агуша Пюре из Говядины, Belvita Печенье Утреннее Мёд и Фундук, Ростик'c - KFC Кофе Латте 0,4.
more...
2227 kcal
Exercise:
Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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Nadya Pushisti's Weight History
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