Weigh In record (no journal entry) for 06 November 2020
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100 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2020:
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903 kcal
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Fat: 15.65g | Prot: 52.13g | Carbs: 141.32g.
Dinner: Nasi Putih, Fiesta Fried Chicken, Sayur Tahu Toge. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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