Weigh In record (no journal entry) for 06 November 2020
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2642 kcal
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Fat: 52.53g | Prot: 254.14g | Carbs: 164.53g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält). Dinner: McDonald's Pommes Frites (Groß), Aldi Putensteak. Snacks/Other: funny-frisch Erdnuss Flippies, funny-frisch Chipsfrisch Oriental, Roter Tafelwein, Brauhaus Tegernsee Tegernseer Hell, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate. more...
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Gaining 2.1 kg a Week
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Chris Me's Weight History
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