Weigh In record (no journal entry) for 05 November 2020
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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394 kcal
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Fat: 24.66g | Prot: 26.11g | Carbs: 16.91g.
Breakfast: Café Gelado com Creme de Leite e Açúcar, Ovo Mexido, Ovo Mal Cozido. Lunch: Nestlé Creme de Leite, Vigor Requeijão Cremoso Tradicional, Abobrinha Refogada, Alface de Folha Verde, Tomates, Sadia Filé de Peito de Frango. more...
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1899 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Treadmill - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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_caroliine's Weight History
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