Weigh In record (no journal entry) for 07 September 2013
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78.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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2271 kcal
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Fat: 64.43g | Prot: 75.55g | Carbs: 315.27g.
Breakfast: Orangen, Lätta Halbfettmargarine, REWE Salami Fettreduziert, REWE Ciabatta Brötchen. Lunch: Gefro Pesto Rosso, Nudeln (Gekocht). Dinner: Käsepizza mit Gemüse. Snacks/Other: Weißwein, Obstkuchen. more...
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3067 kcal
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Exercise:
Standing - 3 hours, Desk Work - 2 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Housework - 5 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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Gaining 2.1 kg a Week
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SuseJa89's Weight History
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