Weigh In record (no journal entry) for 05 November 2020
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101.7 kg
Lost so far: 0.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1250 kcal
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Fat: 58.07g | Prot: 70.24g | Carbs: 115.68g.
Lunch: McDonald's French Fries (Medium), McDonald's Chicken & Bacon Signature McWrap with Grilled Chicken. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Cavendish Farms Potato Wedges, Baked or Broiled Fish. Snacks/Other: Lindt Milk Chocolate . more...
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Losing 1.3 kg a Week
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KarinKeg's Weight History
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