Weigh In record (no journal entry) for 05 November 2020
|
129.5 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1160 kcal
|
Fat: 43.00g | Prot: 108.00g | Carbs: 81.56g.
Breakfast: Great Value Hard Boiled Eggs, Glucerna Hunger Smart Shake - Homemade Vanilla. Lunch: McDonald's Bacon McDouble. Dinner: Nabisco Wheat Thins Crackers - Original, Member's Mark Medium Cooked Shrimp. Snacks/Other: Brach's Butterscotch Hard Candy. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmstrange's Weight History
|