Weigh In record (no journal entry) for 07 September 2013
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79.6 kg
Lost so far: 17.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1580 kcal
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Fat: 25.67g | Prot: 70.79g | Carbs: 256.42g.
Breakfast: Du darfst Die Leichte, Edeka Sauerkirschen, Lieken Urkorn Bauernmild. Lunch: Tomatensoße, D'Antelli Gnocchi. Dinner: Subway Turkey & Ham, Milkana Schmelzkäse Cremig Leicht, REWE Rügenwalder Teewurst Fein, Lieken Urkorn Bauernmild. Snacks/Other: Muffin, Haribo Gummibärchen. more...
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Losing 1.4 kg a Week
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Magichasi's Weight History
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