Weigh In record (no journal entry) for 05 November 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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989 kcal
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Fat: 33.96g | Prot: 25.12g | Carbs: 142.06g.
Breakfast: Pop Mie Pop Mie Mini. Lunch: Rumah Makan Sederhana Nasi Uduk. Dinner: Iced Tea, Solaria Nasi Goreng. Snacks/Other: Wings Food Golda Coffee Dolce Latte, Sari Roti Roti Sandwich Isi Coklat. more...
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Losing 0.7 kg a Week
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bvttrfly92's Weight History
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