Weigh In record (no journal entry) for 05 November 2020
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60.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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674 kcal
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Fat: 15.37g | Prot: 22.10g | Carbs: 118.78g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Bauducco Torrada Levemente Salgada (3). Lunch: Maçãs Gala, Abacaxi, Vono Sopa de Legumes com Macarrão. Dinner: Ovo Mal Cozido. Snacks/Other: Bauducco Torrada Integral, Maçã. more...
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Losing 0.6 kg a Week
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gelsiene's Weight History
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