Weigh In record (no journal entry) for 05 November 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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512 kcal
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Fat: 13.34g | Prot: 17.09g | Carbs: 84.45g.
Breakfast: Selex Marmellata, Mulino Bianco Fette Biscottate Integrali (8,8g), Granarolo Latte Accadì Parzialmente Scremato. Snacks/Other: Selex Yogurt Intero Bianco, Banana, Mandorle, Banana. more...
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Losing 2.3 kg a Week
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roberta.a1987's Weight History
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