Weigh In record (no journal entry) for 05 November 2020
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111.6 kg
Lost so far: 2.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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794 kcal
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Fat: 34.98g | Prot: 35.41g | Carbs: 86.98g.
Breakfast: Бекон, Суп-Пюре из Тыквы, Тыквенный Суп, Пшенная Каша с Тыквой. Lunch: Vito Грано Хлеб Грано Житний. more...
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Gaining 0.5 kg a Week
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