Weigh In record (no journal entry) for 05 November 2020
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49.8 kg
Lost so far: 1.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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59 kcal
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Fat: 0.47g | Prot: 1.96g | Carbs: 14.07g.
Snacks/Other: Jagung Rebus. more...
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Losing 0.3 kg a Week
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