Weigh In record (no journal entry) for 05 November 2020
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65.9 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1675 kcal
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Fat: 84.48g | Prot: 41.82g | Carbs: 188.89g.
Breakfast: Nutella Nutella, REWE Leberwurst, Roggen Knäckebrot, Ja! Würfelzucker, Milch 1,5%. Lunch: Mondamin Pfannkuchen, Ja! Würfelzucker, Milch 1,5%. Dinner: Marmelade, REWE Leberwurst, Milfina Butter , Ja! Würfelzucker, Milch 1,5%, Weizenbrötchen. Snacks/Other: Kinder Cards. more...
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steady weight
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Vanessa Esser's Weight History
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