Weigh In record (no journal entry) for 05 November 2020
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63.1 kg
Lost so far: 19.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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445 kcal
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Fat: 13.45g | Prot: 32.23g | Carbs: 50.67g.
Breakfast: Каждый День Цветочный Мед, Nespresso Кофе с Молоком, НОЛЬКАЛОРИЙ Сырники. more...
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Gaining 1.0 kg a Week
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tsybinna's Weight History
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