Weigh In record (no journal entry) for 05 November 2020
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74 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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545 kcal
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Fat: 28.29g | Prot: 30.83g | Carbs: 43.52g.
Breakfast: Куриный Рулет, Сыр Российский, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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lyuba_kate's Weight History
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