charlotte13090's Journal, 05 Nov 20

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Weigh In record (no journal entry) for 05 November 2020

98.7 kg Lost so far: 4.8 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

431 kcal

Fat: 14.73g | Prot: 26.96g | Carbs: 48.58g. Breakfast: Carrefour Kids Gourde aux Fruits Pomme Fraise, Casino Bio Fromage Blanc. Lunch: Casino Bio Yaourt Brassé Nature, Soupe de Potiron. Dinner: Casino Bio Petit Suisse, Soupe de Potiron. Snacks/Other: Carrefour Kids Gourde aux Fruits Pomme Fraise. more...

110 kcal

Exercise: Vélo d’appartement - 22 minutes, Apple Health - 23 hours and 38 minutes. more...

Losing 5.6 kg a Week

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charlotte13090's Journal, 05 Nov 20

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