Weigh In record (no journal entry) for 05 November 2020
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152.8 kg
Lost so far: 22.2 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1586 kcal
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Fat: 59.96g | Prot: 115.03g | Carbs: 137.26g.
Dinner: Dönerfleisch. Snacks/Other: Lipton Weniger Süß Original, Lätta Halbfettmargarine, Metzger Rindertatar, Aldi Nord Rosenbrötchen Dunkel . more...
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Losing 2.1 kg a Week
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melaniesid's Weight History
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