Weigh In record (no journal entry) for 05 November 2020
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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684 kcal
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Fat: 19.91g | Prot: 19.43g | Carbs: 114.63g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Blueberries , Woolworths Banana, Milk, Bran Flakes . Snacks/Other: Butter , White Potatoes (Flesh and Skin, Baked) . more...
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Losing 1.4 kg a Week
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emilywalsh1's Weight History
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