Weigh In record (no journal entry) for 05 November 2020
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74.1 kg
Lost so far: 19.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1597 kcal
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Fat: 134.12g | Prot: 77.86g | Carbs: 12.23g.
Breakfast: Norfisk Delikatessen Lachs Forelle, Milsani Creme Fraiche, Hefebrötchen mit Mandeln. Lunch: Genuss Plus Chia-Samen , Weideglück Sahne Joghurt nach Griechischer Art, Schlagsahne, Backidee Mohn Ganz . Dinner: Extra Natives Olivenöl, REWE Beste Wahl Cherry Roma Tomaten, Mondo Italiano Mozzarella. more...
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Losing 4.2 kg a Week
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Mari-mit-Hut's Weight History
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