Weigh In record (no journal entry) for 05 November 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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460 kcal
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Fat: 21.37g | Prot: 20.07g | Carbs: 48.67g.
Breakfast: Milch 1,5%, Haferflocken, Seeberger Sonnenblumenkerne, Rosinen. more...
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Losing 2.8 kg a Week
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Anni2018neu's Weight History
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