Weigh In record (no journal entry) for 05 November 2020
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58.7 kg
Lost so far: 25.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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2840 kcal
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Fat: 104.29g | Prot: 155.64g | Carbs: 204.34g.
Breakfast: Aldi Frischkäse-Fass Feinste Kräuter, Schmitz und Nittenwilm das Ubier, Aldi Hähnchenbrustfilet-Roulade, Fruchtstern Orangensaft (100% Direktsaft), Leerdammer Original, Aldi Hähnchenbrustfilet-Roulade, Spiegelei ohne Fett, Espresso, Milfina Landmilch 3,8%. Dinner: Cucina Mozzarella Minis Leicht, Mutti Polpa, Aldi Kidneybohnen, Wilhelm Brandenburg Rinder-Hackfleisch, Knoblauch, Maredo Zwiebeln, Aldi Braune Champignons, Gekochter Brokkoli (Fettfrei Gekocht), Zucchini. Snacks/Other: Lidl Christkindl Glühwein, Lidl Christkindl Glühwein, Lidl Christkindl Glühwein, Lidl Christkindl Glühwein, GutBio Joghurt Mild, Desira Skyr, Arla Skyr Himbeere-Cranberry, Fair& Gut Aldi Landmilch 3,8%, Espresso, Fair& Gut Aldi Landmilch 3,8%, Espresso. more...
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Losing 0.2 kg a Week
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suzypoopi's Weight History
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