Weigh In record (no journal entry) for 05 November 2020
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58.2 kg
Lost so far: 5.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1289 kcal
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Fat: 44.25g | Prot: 86.72g | Carbs: 110.93g.
Breakfast: Kinder Fetta al Latte, Nesquik Nesquik in Polvere, Mulino Bianco Nastrine, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Esselunga Zucca Cotta al Forno, Calamari Fritti, Filetto di Platessa, Vino Chardonnay. Dinner: Uovo Strapazzato, Spianata Sarda. Snacks/Other: Caffè Espresso, Oreo Original, Lindt Cioccolato Fondente al Peperoncino. more...
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Losing 0.4 kg a Week
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daroansweet's Weight History
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