Weigh In record (no journal entry) for 04 November 2020
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53.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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732 kcal
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Fat: 22.73g | Prot: 10.28g | Carbs: 130.51g.
Breakfast: 28 Seeds Напиток Чиа Суперфуд "Смородина - Яблоко" , Груша, Киви, Клюква. Lunch: Чистая Линия Мороженое Пломбир Ванильный, Яблоко. Snacks/Other: Любятово Печенье-Мюсли Семечки Тыквенные и Льняные, Бабаевский Шоколад Люкс. more...
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Gaining 2.1 kg a Week
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Nastya_gusarova04's Weight History
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