Weigh In record (no journal entry) for 05 November 2020
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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969 kcal
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Fat: 41.74g | Prot: 32.68g | Carbs: 121.59g.
Breakfast: Danone Йогурт Натуральный Ананас-Манго, Яичный Омлет, Помидоры. Lunch: Заречье Йогурт 1%, Гранола, Салат Оливье, Гречка Отварная. Dinner: Сметана 20%, Рассольник. more...
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Gaining 1.4 kg a Week
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София Пололяка's Weight History
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