Weigh In record (no journal entry) for 05 November 2020
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75.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1011 kcal
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Fat: 44.66g | Prot: 109.29g | Carbs: 44.52g.
Breakfast: Magerquark, Apfel. Lunch: Gekochte Karotten, Schäufele. Dinner: Edeka Bündnerfleisch. more...
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Losing 8.4 kg a Week
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papa moll's Weight History
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