Weigh In record (no journal entry) for 04 November 2020
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48.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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926 kcal
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Fat: 37.44g | Prot: 35.01g | Carbs: 113.64g.
Breakfast: Cremona. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Puré de Papas (Leche Entera y Mantequilla Adicionada), Zapallo Hervido, Lentejas Cocidas. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Lheritier Pico Dulce. more...
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Losing 3.5 kg a Week
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claras.m's Weight History
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